Cupping, as a traditional Chinese medical therapy, has a history of thousands of years. Through the unique principle of negative pressure, it can dredge the meridians and regulate qi and blood, with wide clinical applications. However, there are also some contraindications for cupping that require extra caution to avoid accidents.

When performing cupping therapy, the negative pressure created causes some changes in the color of the skin in the treated area. These color changes are often referred to as "bruising". The term "bruising" refers to the temporary accumulation of blood in the superficial skin layers, resulting in reddish-purple spots or patches. This phenomenon is very common after cupping and is a normal part of the treatment process, not an abnormal occurrence.

In Chinese cuisine, dried fish maw is a highly prized ingredient, renowned for its gelatinous texture and rich flavor. However, to ensure the best taste and mouthfeel when cooking with fish maw, the proper preparation method is crucial. Here are the detailed steps:

Dried abalone is a prized delicacy in Chinese cuisine, renowned for its gelatinous texture and rich flavor. However, the proper handling of dried abalone is crucial to ensure its optimal taste and texture. Here are some tips on how to prepare dried abalone before cooking:

Many people mistakenly believe that cordyceps flowers are the "flowers blooming from winter worm-summer grass (Ophiocordyceps sinensis)". However, this is an erroneous understanding. Cordyceps flowers are not the flowers of winter worm-summer grass, but rather a "special mushroom formed by a specific fungus". Its proper name is "pupa fungus" or it is also known as "northern fungus".

At the heart of TCM lies the principle of yin-yang balance, a concept that also extends to the classification of foods. Different types of seafood are believed to possess either yin (cooling) or yang (warming) properties. For instance, oily fish like salmon and scallops are considered yang-dominant, thought to nourish and invigorate the body, while shellfish such as oysters and clams are seen as yin-leaning, possessing the ability to clear heat and restore equilibrium.

Tuina massage is an important therapy in the traditional Chinese medicine process, through massaging and pushing specific parts of the body to adjust the inner balance of the body. This blog will cover the basics and techniques of Tui Na massage therapy, as well as some of its common applications.

Diet therapy in TCM is an important therapy that regulates and improves the inner balance of the body through diet. This blog will introduce the basics of dietary therapy in TCM procedures, as well as some common therapeutic principles and foods.

Acupuncture is an ancient and effective treatment of the TCM process that regulates the body's inner balance by stimulating acupuncture points in the body. This blog will introduce the basic principles and techniques of acupuncture therapy, as well as some of its common applications.

Herbal therapy is an important treatment in the TCM process, through the application of herbs to regulate the inner balance of the body. This blog will cover the basics and techniques of herbal remedies, as well as some of their common uses and contraindications.

Diet therapy is a traditional medical method that treats physical illnesses through dietary conditioning. Diet therapy can provide people with a variety of different treatment options and services. This blog will explain the benefits of dietary therapy and who is suitable for it.

Seafood is a popular food with rich nutritional value and various properties beneficial to health. This blog will introduce the nutritional value and health benefits of seafood.